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PERFORMANCE ACADEMY
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U17/U20 SPRINTERS & HURDLERS AIMING TO UNLOCK THEIR POTENTIAL
ABOUT
Our Performance Academy provides athletes with a focused environment to refine skills and apply them in high level competition settings. Sessions are designed as part of a periodised programme aiming to help athletes perform at their best for certain competitions during the year
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ATHLETES
This group is suitable for U17/U20 Athletes looking to progress their training and specialise in one of the following events:
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Sprints -100m, 200m, 300/400m
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Hurdles - 80/100/110mH, 300/400mH
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TRAINING
The group trains four times a week. This includes three sessions on the track and one dedicated Strength & Conditioning session. Athletes also have access to a programmed secondary session that they can do in their own time during the week
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